Fitness Discover Home Workouts for That Perfect Body

"Fitness Discover: Home Workouts for That Perfect Body" is an eBook that serves as a comprehensive guide to achieving your fitness goals from the comfort of your own home. This resource provides a wide range of effective workouts, from strength training and cardio routines to flexibility exercises and yoga flows, all designed to help you sculpt and tone your body. With detailed instructions, illustrated demonstrations, and customizable workout plans, "Fitness Discover" empowers readers to create a personalized fitness routine that fits their lifestyle and goals. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking new challenges, this eBook offers something for everyone. By harnessing the power of home workouts, readers can improve their strength, endurance, flexibility, and overall fitness level without the need for expensive gym memberships or equipment. With consistency, dedication, and the right guidance, "Fitness Discover" will help you unlock your full potential and achieve that perfect body you've always desired.

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Europe	US	UK
40.5	7.5	6.5
41	8	7
42	8.5	7.5
42.5	9	8
43	9.5	8.5
44	10	9
44.5	10.5	9.5
45	11	10
45.5	11.5	10.5
46	12	11

Europe	Junior (US)	Junior (UK)	Woman (US)	Woman (UK)
35.5	3.5	3	5	2.5
36	4	3.5	5.5	3
36.5	4.5	4	6	3.5
37.5	5	4.5	6.5	4
38	5.5	5	7	4.5
38.5	6	5.5	7.5	5
39	6.5	6	8	5.5
40	7	6	8.5	6

Europe	US	UK
27.5	10.5	10
28	11	10.5
28.5	11.5	11
29.5	12	11.5
30	12.5	12
31	13	12.5
31.5	13.5	13
32	1	13.5
33	1.5	1
33.5	2	1.5

Europe	US	UK
19	3.5	3
19.5	4	3.5
20	4.5	4
21	5	4.5
21.5	5.5	5
22	6	5.5
22.5	6.5	6
23.5	7	6.5
24	7.5	7
24.5	8	7.5

Europe	US	UK
16	1	0.5
17	2	1.5
18	3	2.5

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